Some people say that awareness and consciousness are not the same thing. Others would disagree. What’s at stake in the debate? And do you get a prize if you solve the puzzle? Spoiler alert: If you find intellectual noodling useful or pleasurable, that’s one of …
Awareness Vs Consciousness: Will The Difference Enlighten You? Read More »
In the spring of 2017, I found myself standing at the precipice of a profound personal transformation – thanks to learning a special Advaita Vedanta meditation. Little did I know that this courageous decision would unravel the layers of illusion and open the gateway to …
Advaita Vedanta Meditation: The Path of Nondual Contemplation Read More »
Want to know the most positive meditation you can practice? One that will skyrocket your positivity and make you feel happy without minimum effort? I have the exact ingredients. They’re ancient. Scientifically validated in our time. And incredibly fun to put into use. The best …
Positive Meditation: Meditation Hacks For Happiness & Abundance Read More »
A lot of people are surprised when they hear that moving meditation is totally legit. Of course, most of us know that Qigong and Tai Chi provide calming effects that are almost indistinguishable from meditation and mindfulness practices. But there are many more types of …
Moving Meditation: The 8 Best Movement Meditations For Lasting Bliss Read More »
Gratitude meditation turns frowns upside down. Sounds like a goofy way of putting it, I know. But if you want a fast path to feeling better, bringing to mind the people, experience and things that you’re grateful for literally changes your brain. However, not even …
7 Gratitude Meditation Tips That Will Skyrocket Your Enlightenment Read More »
Have you ever heard a guru tell you that you can’t increase Zen because you’re already enlightened? If not, I’ve got news for you: They’re right. And that’s one reason why many people struggle to understand what exactly Zen states are or how to experience …
How to Increase Zen Faster Than You Can Fasten A Zipper Read More »
