I battle dark thoughts every single day. Often minute-by-minute. I’ll share some of my best coping mechanisms with you today, but first a question. Does dwelling on bad things invite terrible outcomes? It certainly could, and it is well worth looking into getting some help, […]
Dark Thoughts: 7 Precise & Practical Tactics For Defanging Them Read More »
Thinking about giving the carnivore diet a try and getting scared off by all the claims that eating nose-to-tail is “pseudoscience”? Those vilifications may come from a good place, but sometimes good places reflect a deeply broken understanding of how “science” is best defined. Who
Carnivore Diet: Nightmare Nonsense Or Ancient Healing Utopia? Read More »
So you’ve heard about this elimination diet thing, right? Well, if you’re still sitting on the fence, I can’t say I blame you. After all, when conducting an elimination diet, you’re usually removing your favorite foods. And there’s no sense in denying the fact that
How To Complete An Elimination Diet Without Driving Yourself Nuts Read More »
Do you ever get sick of hearing that it’s “all in your mind”? I know I do. Especially since the disabling psoriatic arthritis symptoms I suffer definitely exist in my body. I’ve got the lab results to prove it. Not only that, but even if looking
How To Survive The Hell Of Psoriatic Arthritis Symptoms On The Road Read More »
